Every nutrition coach is trained on a Registered Dietitian's protocol and supervised by an RD licensed in your state. Filter by background, language, or what you're working on. Switch any time.
"Diabetes that doesn't ask you to abandon collards."
Trained on Dr. Inez Whitman's prediabetes protocol. Carb-aware swaps for greens, sweet potatoes, cornbread, oxtail, rice & peas. Realistic about restaurant takeout.
"Lowering BP without lowering the flavor."
DASH protocol adapted for African American food traditions. Sodium-smart seasoning rebuilds: smoked paprika, garlic, citrus, vinegar. Strong on the realities of hypertension prevalence.
"Weight loss without the diet-industrial complex."
Satiety-first coaching. Protein and fiber forward. Honest about emotional eating, fasting, and what 'maintenance' actually looks like after the first 20 lbs.
"Diabetes care en tu idioma."
Protocolo bilingüe construido alrededor de arroz, tortillas, frijoles y plátanos. Strong on carb-counting with masa, mole, and weekend asados. Switches languages mid-call without missing a beat.
"Presión alta sin renunciar al sabor."
DASH en español. Reduce sodium in salsas, adobos, caldos without making food taste like punishment. Family-recipe friendly.
"Bajar de peso sin pasar hambre."
Satiety-led coaching in Spanish or English. Plate-method around Latin staples. Honest about cumpleaños, weddings, abuela's house, and how to live through them.
"Dyabèt san pèdi manje lakay."
Pwotokòl pou kontwole dyabèt ki adapte pou diri, pwa, banann, griyo, soup joumou. Switches between Kreyòl, French and English on the same call.
"Tansyon wo, men manje rete bon."
DASH protocol translated for Haitian cooking — pikliz, marinated meats, bouyon. Sodium realism for diaspora households where canned and dried ingredients are common.
"Diabetes coaching, plain and clinical."
Mediterranean-leaning protocol with carb-counting for the standard American pantry. Strong on label reading, dining out, and the fasting questions.
"Sustainable weight loss without the gimmicks."
Protein-and-fiber foundation, calorie-aware without calorie-counting. Honest about Ozempic, intermittent fasting, alcohol. Mediterranean-leaning when you want a framework.
"Diabetes care for the food you actually eat."
Cross-cultural diabetes coaching. Roti and rice. Fufu and jollof. Pho and bibimbap. Mansaf. Trained to ask 'what does dinner usually look like?' before suggesting changes.
"Sodium-smart, culture-fluent."
DASH adapted across cuisines where salt comes from soy sauce, fish sauce, bouillon cubes, or pickles. No 'just eat less salt' platitudes.
"Weight loss without leaving your kitchen behind."
Protein-forward across cuisines that aren't built around it. Plate-method translated for thali, family-style, and shared-bowl meals.
Sign up free and we'll match you on the first call — culture, language, focus area, whatever matters. You can switch coaches any time from your account.